We are a health library that aims to connect George Eliot Hospital NHS Trust with the right information to learn, develop, innovate and research.
Joined on 25 November, 2010
Enjoy a bit of spellbinding? Our first Wellbeing Reading Book of the year is The Binding by @Br1dgetCollins available from the library. Join us for a friendly virtual meeting on Thursday 4th Feb at 12.00pm, everyone is welcome, contact email@example.com for the link. #teameliot
We hope that has given you some useful tips and resources to help get you motivated this January and to support your mental and physical health. Thank you @GEHLibrary for all the links and stay safe!
Thank you too!!! See you next month #HealthChat
@GEHLibrary @GehUnison We love a quiz! Mindfulness is also a good one to try. Maybe deep breaths or activities such as colouring in that allow you to focus & clear your mind. Jigsaws work too - we love the virtual ones created by @OurWarwickshire including this fabulous one:
@GEHLibrary We certainly can! You could explore our catalogue for healthy eating ideas & cookery books on eating well. You'll find everything from vegan cooking to ideas for lunchtimes, warm winter soups and ways to make salad more exciting. Browse our catalogue:
Thanks for those tips @GEHLibrary. We'll be back at 3pm this afternoon with more tips on healthy living and ideas for looking after your physical as well as mental health. See you later! 👋
@warkslibraries It does feel like just when we need our support system the most, it's become more difficult to keep in touch. There is support out there to access. Try @MindCharity's Coronavirus web pages for tips on coping, & ways to support yourself during winter. #WellBeing @gertienicphilib
End of content
No more pages to load